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2026-11-07
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Self Matters : Creating Your Life from the Inside Out by Phil McGraw (2001,...
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Self Matters: Creating Your Life from the Inside Out by Phil McGraw is a self-help book that focuses on personal growth and self-esteem. Published in 2001 by Free Press, the hardcover book is 336 pages long and weighs 19.8 ounces. Written in English, it delves into topics such as motivational and inspirational self-management techniques. With a focus on creating a meaningful and fulfilling life, this book offers practical advice and guidance for individuals looking to improve their own well-being and happiness.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.