Dr.F Kinesiology of Martial Arts Vol. 5 & 6 DVD Set: Winning Karate Martial Arts

Thank you for viewing.

The first volume is signed by Mr. Niju Sakamoto and Mr. Kiichi Strasser.

The first volume has been viewed quite a bit, so there are scratches on the disc.
The second volume has minor scratches.
Playback has been confirmed for this listing.
Karate, passed down in Okinawa since ancient times and refined by numerous legendary martial artists.
Dr. F, focusing on its many techniques, especially the unique way karate utilizes the body, succeeded in extracting universal biomechanics that can be applied to all martial arts.
This video introduces karate body movements that can be applied in various situations of martial arts.

Fudo Dachi (Immovable Stance)
Explanation of the Spine
Application to Punches
Building Resilience to Strikes
Application to Grappling
Application to High Kicks
Sanchin Dachi (Three-Pronged Stance)
Application to Kicks
Application to Punches
Glove Techniques
Step Work
Zenkutsu Dachi (Forward Stance)
Angle Adjustment
Application to Kicking Techniques
Level-Up Training
Direction of Movement and Lower Body Usage
Kōkutsu Dachi (Backward Stance)
Front Kick with the Front Leg
Upper Roundhouse Kick with the Front Leg
Level-Up Training
Grappling and Kōkutsu Dachi
Cutting Low Kicks and Kōkutsu Dachi
Scapula and Upper Limbs
Movement Initiated by the Scapula
Punches and the Scapula
Principles of Movement Hidden in Kata
Punch Combinations
Improving Kicking Techniques
Line of Sight and Cervical Spine
Experiments on Head Movement
Experiments on Line of Sight and Cervical Spine
Movements Preceding Kicks
Speed That Creates Knockouts
Restricting Head and Neck Movement
Offense and Defense on the Ground
Creating Movement
Weight Transfer and Positioning
Changes in Base of Support in Grappling
Number of Techniques and Base of Support
Moving Beyond Stability

Dr. F, focusing on its many techniques, especially the unique way karate utilizes the body, succeeded in extracting universal biomechanics that can be applied to all martial arts. This video introduces the principles of karate that can be applied in various situations of martial arts, including the original meaning hidden in ancient kata and the effective use of each body part.

Stances and Blocks
Stances are within Blocks
Stances and Nervous System Control
Reading the Opponent's Stance
Choosing a Stance
Using Blocks as Offense
Scapula and Upper Limbs
Punches and Reactionary Force
Experiment on Scapular Abduction
Difference Between Parry and Outer Block
Brain Imagery and Muscle Output
Hand Techniques
Brain Regions and Hands
Changes in the Fist
Nukite (Spear Hand) and Punches
Body Attacks and Fists
Body Attacks in Sparring
Modifying Gloves
Secrets of Grappling
Hip Joint Usage
Hip Joint and High Kicks
Mastering Flexion + Abduction
X-ray of Upper Roundhouse Kick
Foot Techniques
Anatomy of Knee Strikes